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Join me for an injection of positivity and inspiration as I share insights and practical strategies on a range of Personal Development and Well-Being topics. In today’s busy world it is all too easy to lose track of what’s truly important, so my intention with each weekly episode is to inspire you to live the fullest, truest expression of yourself.
Episodes

Wednesday May 07, 2025
Episode 188 Change, fear and the power of feeling safe
Wednesday May 07, 2025
Wednesday May 07, 2025
Change isn’t just a strategic challenge, it’s an emotional one. This week I’m exploring why so many change initiatives fail before they even begin, namely because of the absence of psychological safety.
I’ll also look at the emotional barriers to change, the common pitfalls to avoid, and how leaders can create environments where growth feels safe. I’ll go beyond the workplace too, because personal change also needs safety. As I say in the episode- self-compassion is the psychological safety of personal change.
So if you’re navigating change, within your team or in your own life, this is an episode I’m sure you’ll find worthwhile.
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