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Join me for an injection of positivity and inspiration as I share insights and practical strategies on a range of Personal Development and Well-Being topics. In today’s busy world it is all too easy to lose track of what’s truly important, so my intention with each weekly episode is to inspire you to live the fullest, truest expression of yourself.
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Wednesday May 08, 2019
Wednesday May 08, 2019
I don’t know about you, but in recent times I’ve found switching off more of a challenge. With summer approaching I’m making a conscious effort to switch off and relax, not just whilst on holiday (that’s a challenge in itself!) but at the end of the day, or even for short breaks during the working day.
I have a plan with 5 strategies, some are like old friends I want to revisit and others are new. In this week’s episode, I share all 5 with you.
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