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Join me for an injection of positivity and inspiration as I share insights and practical strategies on a range of Personal Development and Well-Being topics. In today’s busy world it is all too easy to lose track of what’s truly important, so my intention with each weekly episode is to inspire you to live the fullest, truest expression of yourself.
Episodes
Wednesday Jul 15, 2020
Episode 66 Coping with messy change
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
At a time when there is so much change and turmoil in our world, our old ways of coping with change may no longer be enough. The ripple effects of the Covid 19 crisis means this uncertainty and upheaval will continue. So, in this week’s episode, I explore what doesn’t work when facing change, as well as sharing some new approaches to help navigate a path forward.
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