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Join me for an injection of positivity and inspiration as I share insights and practical strategies on a range of Personal Development and Well-Being topics. In today’s busy world it is all too easy to lose track of what’s truly important, so my intention with each weekly episode is to inspire you to live the fullest, truest expression of yourself.
Episodes
Wednesday May 22, 2019
Episode 7 ‘Coping with Change’
Wednesday May 22, 2019
Wednesday May 22, 2019
“Why do we resist change? How to manage change? These are the two questions explored in this week’s episode.
In fact, let’s forget about managing change, it’s coping with change. We all know change is constant, both in life and in work. Resilience, flexibility and the ability to simply cope with change are essential skills.
Tune in to discover the 10 reasons why we resist change and 5 strategies for coping with change.”
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