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Join me for an injection of positivity and inspiration as I share insights and practical strategies on a range of Personal Development and Well-Being topics. In today’s busy world it is all too easy to lose track of what’s truly important, so my intention with each weekly episode is to inspire you to live the fullest, truest expression of yourself.
Episodes

Wednesday Dec 23, 2020
Episode 87 What’s important this Christmas
Wednesday Dec 23, 2020
Wednesday Dec 23, 2020
Even in a normal year, everything is amplified at Christmas and 2020 has been far from a normal year. The expectations of Christmas can be weighty, there’s even the pressure of having a ‘Happy Christmas.’
In this week’s episode, I share what Christmas means to me as well as tips and insights for a healthy dose of self-care at this time of the year.
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