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Join me for an injection of positivity and inspiration as I share insights and practical strategies on a range of Personal Development and Well-Being topics. In today’s busy world it is all too easy to lose track of what’s truly important, so my intention with each weekly episode is to inspire you to live the fullest, truest expression of yourself.
Episodes
Wednesday Jun 02, 2021
Episode 109 Reflect, reminisce, refuel
Wednesday Jun 02, 2021
Wednesday Jun 02, 2021
As well as sharing what I hope is thought-provoking, maybe even inspiring content and conversations, a key intention with my podcast is to give you an opportunity to take some time out of your busy schedule and reconnect with yourself and your inner wisdom.
This week’s episode is based around 5 questions that encourage us to pause, connect with a sense of gratitude, and maybe even have a little trip down memory lane. If you journal, this week’s episode will have you reaching for your pen and notebook.
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