29.8K
Downloads
191
Episodes
Join me for an injection of positivity and inspiration as I share insights and practical strategies on a range of Personal Development and Well-Being topics. In today’s busy world it is all too easy to lose track of what’s truly important, so my intention with each weekly episode is to inspire you to live the fullest, truest expression of yourself.
Episodes
Wednesday Jul 24, 2019
Wednesday Jul 24, 2019
Something different this week, in that I will be taking you through a future self-meditation.
At minimum, it will be relaxing, a way to resource yourself, but it is also a useful technique for harnessing your inner wisdom.
It is a favourite exercise of mine and one I often share with clients who are seeking clarity on an issue, or who simply want to ignite their dreams.
No comments yet. Be the first to say something!