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Join me for an injection of positivity and inspiration as I share insights and practical strategies on a range of Personal Development and Well-Being topics. In today’s busy world it is all too easy to lose track of what’s truly important, so my intention with each weekly episode is to inspire you to live the fullest, truest expression of yourself.
Episodes
Wednesday Oct 02, 2019
Wednesday Oct 02, 2019
As humans, we love our comfort zones, those spaces where we feel secure and in control.
But equally, we are hot-wired to grow and evolve which means expanding beyond the confines of our comfort zones.
In this week’s episode, I’ll explore why the emotions of worry and self-consciousness that patrol the border of our comfort zones are also signposts for personal growth and expansion.
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