Your Time With James Sweetman

Episode 26 Moving beyond your Comfort Zone

October 2, 2019

As humans, we love our comfort zones, those spaces where we feel secure and in control.

But equally, we are hot-wired to grow and evolve which means expanding beyond the confines of our comfort zones.

In this week’s episode, I’ll explore why the emotions of worry and self-consciousness that patrol the border of our comfort zones are also signposts for personal growth and expansion.