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Join me for an injection of positivity and inspiration as I share insights and practical strategies on a range of Personal Development and Well-Being topics. In today’s busy world it is all too easy to lose track of what’s truly important, so my intention with each weekly episode is to inspire you to live the fullest, truest expression of yourself.
Episodes

Wednesday Jan 08, 2020
Episode 39 What do you really want in 2020?
Wednesday Jan 08, 2020
Wednesday Jan 08, 2020
Many of us struggle to seriously contemplate the question that is at the heart of all goal-setting and personal development work - what do I want?
So this week, with the possibilities for 2020 ahead of us, I’m taking you through my personal favourite goal-setting framework.
It’s wrapped around the acronym PEACE. Not only is it insightful and practical, but it spells out what deep down, most of us are seeking.
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