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Join me for an injection of positivity and inspiration as I share insights and practical strategies on a range of Personal Development and Well-Being topics. In today’s busy world it is all too easy to lose track of what’s truly important, so my intention with each weekly episode is to inspire you to live the fullest, truest expression of yourself.
Episodes

Wednesday Feb 26, 2020
Episode 46 When to say yes, when to say no.
Wednesday Feb 26, 2020
Wednesday Feb 26, 2020
As busy people, we have many demands on our time, energy and attention. Ultimately, it’s about trade-offs, what am I saying yes to and what am I saying no to. But when should we say yes, and when should we say no?
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